Thought hula hooping was just for kids? Well, think again! HoopDancing is sweeping the nation as a great new
exercise for adults and kids alike. Come play around with Cosmic Hoops, and join the fun. Hoops provided, or bring your own. HOOP PLAY (Drop-in, ALL AGES, ALL LEVELS)
This seven-class series will help you take your basic hooping skills to the next level. We will work on moves in both
directions, chest hooping angles, and intermediate level hoopdance combinations. See where the hoop can take you next! Adult & Teen HOOPDANCE I
Adult & Teen HOOPDANCE II
For detailed dates, location and pricing information for all of the series below: Click here
This seven-class series designed for beginners will teach basic hoopdance moves from waist hooping to off-the-body
moves. Let the hoop awaken the dancer in you while increasing body awareness, developing coordination, and building core strength. Blog
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